Sometimes everything's fine, while at other times problems can pile up. It might be the way we look, worries about money or exams, being picked on, problems at home or something completely different. Whatever it is, we can sometimes feel like we are not in charge of our own life.

It can be really difficult to talk about our feelings. It often seems easier to keep things to ourselves, even though we might be worried, unable to cope, or feeling that life might not be worth living anymore.

If you are feeling like this, talk to us at Cheltenham Samaritans. We will listen to you in complete confidence and with an open mind. We will give you time to think things through. We won't judge you, and we won't tell you what to do.

So if you are finding it hard to cope please get in touch with us, by phone, email or in person. Now you can even text us.

Text Samaritans on 07725 90 90 90

If you know a friend is finding it hard to talk about their problems let them know about the support we offer.

Our service is available day and night throughout the year.

 

Whatever is troubling you

                                                    ..... we're here to help.